Make movies in your mind and get great results. This video explains the process in good detail.
Archive for the ‘NLP’ Category
The most effective affirmations and visualizations are done in a calm, relaxed, meditative state. For most of us, in the daytime and early evening we are doing our work and taking care of business, cleaning house etc… During these times it is difficult for most to enter a meditative state at will.
With this in mind the very best times for doing your creative visualizations and or affirmations, is in the early morning hours just after waking as well as just before you go to sleep. During the before sleep and after waking time span, your conscious mind takes more of a back seat and begins to rest, these are the best times to change your thinking, and when you change your thinking you change your life.
Getting into stress free and relaxed state is paramount to using the law of attraction to your advantage. Stressed scattered thinking is your enemy. One terrific tool I’ve found to ensure I change my state is the Emwave heart coherence monitor. What the Emwave does is listen to your heartbeat then prompt you to breathe at a certain rhythm. After about 10 min or so on the intermediate setting, it’s practically impossible to be stressed. You don’t need of these devices at all, but for gadget lovers it’s a terrific tool that does produce results. Give it a try.
Probably the most important part of using the law of attraction for success is changing your mind. That is the secret to attracting abundance and success. By changing your mind I mean changing your perception which in turn changes and sculpts your reality. Most of us have many limiting beliefs, many of which we are unaware of in the present moment. Usually a success oriented book or program will have you go through mental exercises that will help you identify the limiting beliefs. This is very powerful as many times simply understanding the limiting belief gives you all you need to defeat it. But this process can be time consuming and painful.
When you use hypnosis properly and carefully you can bypass and replace existing limiting beliefs, sometimes with rapid speed. While it’s not a cure all it can be used very successfully to attract abundance and success into your life. But you have to stick with it allowing the initial subtle changes to motivate you to continue.
You do not have to fall asleep for the suggestions to work, you simply relax and allow for the possibility that the statements spoken by the hypnotist are true. Over time your thinking will change and you will be automatically using the law of attraction for a life of abundance.
Here are a couple of great hypnotists:
http://www.betterlivingwithhypnosis.com/
Serge King is THE Huna master. Mastering Your Hidden Self is an Absolute MUST READ, looking at Amazon it appears he has a new book out soon as well. Huna is the world’s most practical, powerful, and simplified shamanic system. Serge King’s pragmatism goes a long way toward making him Huna’s very best teacher. He has many books and all of them are terrific for learning/mastering the law of attraction and living a life of abundance. Huna has seven principles. While they are all equally important, Aloha “To Love is To Be Happy With” sticks with me the most. Basically it means exactly that, if you want to love something/ somebody then love them, no judging, no “I love them, but…” Simply Love them.
Another principle is “Now Is The Moment of Power” this is an EXTREMELY powerful way to understand living in the now, which can be misunderstood as not caring about the future, quite the contrary. Your power to attract abundance IS NOW, not in the past or the future it is right here right now. Do yourself a favor, read the Urban Shaman and Mastering your Hidden Self.
We gotta stick with the program if we want results. It’s as simple as that. One trap some of us self helpers can fall into is looking for the next solution that will magically change everything. If your like me you have tons of books CDs mp3 that all showed great promise and you might even recommend them to you friends. But did these programs produce results? Well that is up to you, you are the solution that will magically change everything.
So as a general rule, any time you buy a book or cd, start using affirmations or afformations. Stick with it for 21 days in a 30 day period. This formula comes from Maxwell Maltz’s Psycho-Cybernetics and seems like a good way to stick with a program while allowing time for a breather when you need it.
Confidence is the ablity to confide in one’s self. The knowledge that you either already have what it takes or will improvise a solution. Of course some take this too far with overconfidence. Most of us have a problem with under confidence. The key is to be humble yet capable, to prepare and yet even after preparation remain open to the possibility that there is still more to learn.
Confidence allows us to move when others are too afraid. The greatest enemy of confidence is fear, when fear confronts confidence it presents itself as a little voice that says “Ohhh you’re gonna bomb that interview, I knew it, you’d better go for an easier to get job.” This is a good time to use a technique taught by NLP co inventor Richard Bandler.
When the little voice of fear get’s in the way of your confidence, silently say to yourself in a calm but firm manner:
SHUT
THE
“Bleep” (least offensive or most depending on taste.)
UP
Remain calm and watch your confidence grow while the little voice of fear retreats into it’s cave.
